Meet Amalia

I am a DBT-informed therapist providing virtual care throughout New York State. My approach blends practical, evidence-based strategies with contemplative practices to support lasting emotional well-being and help you build a life that feels more meaningful and aligned with your values.

I believe therapy is most impactful when it is built on trust, authenticity, and collaboration. My style is warm, curious, and direct, and I strive to create a space where you feel safe to be fully yourself. Together, we'll build on your existing strengths while developing new skills and insights that support your goals and overall well-being.

I approach therapy with the belief that growth comes through greater self-awareness, self-compassion, and intentional action. Whether we're exploring long-standing patterns, navigating life's challenges, or celebrating meaningful progress, I'll meet you with curiosity, care, and honesty. My hope is that our work together helps you feel more grounded, connected to yourself, and confident in your ability to navigate whatever comes next.

Education & Credentials

Education

I’m a Licensed Clinical Social Worker (LCSW) and hold a Master of Social Work (MSW) from New York University, with a concentration in clinical work with individuals and families. During my training, I provided mental health support through school-based Youth and Family Services.

Clinical Experience

I have experience working in community and outpatient behavioral health settings, where I provided DBT-informed care to teens, adolescents, and adults.

Certifications

My clinical approach is anchored in Dialectical Behavior Therapy (DBT) and enriched by advanced training in trauma-focused and mindfulness-based modalities. I also bring a holistic lens as a Kripalu-certified yoga teacher and Level II Reiki practitioner.

Framework for support

I believe you have the inner strength to grow and heal. My practice bridges the practical structure of DBT with a thoughtful, contemplative lens to support your whole self. By merging proven clinical tools with a grounded, holistic perspective, we establish a reliable path toward meaningful change. Together, we focus on creating more stability and ease in your life. Sessions often include checking in on what’s been hard, practicing concrete tools, and reflecting on how your body and emotions respond. I’ll help you notice patterns, experiment with new responses, and bring what we discuss into your day-to-day so change feels practical and sustainable.

DBT

Trauma Informed

Holistic Approach